Tasty WasteNOTS by Sally Ann Creed & Jason Whitehead

Tasty WasteNOTS by Sally Ann Creed & Jason Whitehead

Paperback Pages: 224
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South Africa’s leading Nutritional Therapist Sally-Ann Creed and Chef Jason Whitehead have joined forces to create this unique cook book that gives you everything you need to know to save money, waste nothing while creating incredible easy, low carbohydrate dishes that are all sugar-free. With a focus on using whole, organic foods, there are wholesome recipes that cover everything from breakfast to starters, mains, snacks and smoothies, even dips and desserts. Included with almost every recipe are useful nutritional facts. There are tips to start a vegetable garden and loads of advice for curbing wasteful habits.

  • Proudly South African

Tasty Wastenots introduces a new era where nothing is wasted. This collection of delicious recipes includes everything – from breakfast, starters, soups & salads and main dishes to snacks, smoothies and desserts.

  • Paperback
  • Pages: 224
  • Dimensions 270 x 200mm
  • Offers advice on how to save money and waste nothing
  • Easy to follow low carbohydrate dishes that are all sugar-free
  • Each recipe includes nutritional facts about the main ingredient
  • Lunches and suppers include suggestions on pairings with organic wines by Stellar Winery
  • A small, dedicated space on diet suggestions to ‘our beloved furry friends’
  • A section on all the know-hows to start a vegetable garden
  • Shows you how to use everything edible and waste nothing


About the Authors

Sally-Ann Creed is a Functional Integrative Nutritional Therapist, product developer, speaker, author and the co-author of the best-selling The Real Meal Revolution. Jason is currently a chef, presenter and consultant in the restaurant industry, after a short stint in marketing and the film industry.

Sally-Ann has an impeccable reputation in the health and wellness industry on both sides of the Atlantic.  Proof of that is her massive fan following by the general public and health leaders worldwide.

Comments Creed –“I think whether you are following a low carbohydrate diet or simply want to be healthy, you will find this book invaluable.  No vegetable oils, grains or sugar has been used in any of the recipes – which make it the healthiest cookbook on the market in this country right now”.

Jason has more than 20 years of experience in the culinary world and is renowned for his highly creative and distinctive style of cooking.

Comments Whitehead – “I absolutely loved writing this book and to do it alongside the lovely Sally-Ann was such an honour, learning so much along the way.  The most important message in this book is about real foods, nothing processed no GMO produce and ultimately growing your own organic produce, even if you just start with a window box of herbs.  It’s so important to know where your produce comes from and to not be afraid to ask.”



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Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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