- Cold-pressed, unrefined flax seed oil
- Ideal for salad dressings & vinaigrettes
- Source of omega-3 fatty acids (ALA, EPA & DHA)
- Added vitamin E (antioxidant, natural preservative)
- Storage: Refrigerate after opening
- Shelf life: 9 months
- After opening, keep refrigerated & use within 8 weeks
Please Note: Flax oil is very sensitive to heat and light; it will oxidise at low temperatures and is therefore not suitable as a cooking oil.
The omegas and lignans in flax seed oil offer you some great health benefits:
- Promote a healthy heart
- Reduce blood pressure
- Boost brain function, combat depression & memory loss
Recipe for Flax Oil & Herb Salad Dressing:
- 3tbsp Lemcke Flax Seed Oil
- 3tbsp apple cider vinegar
- 1tbsp chopped chives
- 1tbsp chopped parsley
- ½tsp dried basil
- ½tsp dried oregano
- ½tsp mustard seeds
- ½tsp salt
- 1 clove garlic, roughly chopped
- Pinch of cayenne pepper
- Pinch of ground black pepper
- Combine the apple cider vinegar, chives, parsley, basil, oregano, mustard & garlic in a food processor; blend until smooth.
- Slowly add the flax oil in a fine stream; blend until slightly creamy.
- Season with cayenne, salt &pepper.
100% cold-pressed flax seed oil, vitamin E
Nutritional information (per 15ml serving):
- Energy: 510kJ
- Total fat: 13.8g
- of which saturated fat: 1.1g
- Polyunsaturated fat: 10.2g
- of which omega-3: 8,055mg
- of which ALA: 8,055mg
- Monounsaturated fat: 2.4g
- Cholesterol: <1mg
- Total sodium: <1mg
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.