Komati Gluten-Free Quick Oats 500g

Komati Gluten-Free Quick Oats 500g

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Quick-cooking are simply rolled into thinner flakes than other oats, so they cook a little faster. This is wonderful for the many that do not have the time to slave over a hot stove all morning, and makes for a finer textured oat eating experience. Komati offers these gluten free quick cooking oats in a 500g serving. Oats are high in fibre, vitamins and minerals as well as other essential building blocks for a healthy body and mind. Use in gluten free muesli, granola, cookies, waffles or cook as is for a wholesome breakfast dish.

  • Natural
  • Vegan
  • Proudly South African

500g Gluten free, quick cooking oats from trusted and local Komati Foods

Benefits of unprocessed oats include:

Cholesterol Reduction: Over recent years it has been demonstrated that consumption of rolled oats (in amounts of about 125-150 g per day), or oat bran in smaller amounts, will lower blood cholesterol levels, especially in people who have high initial levels.

Diabetes Control: Cereal grains are digested very slowly, producing only a gradual rise in the level of sugar in the blood. As a result, the body needs less insulin to control blood sugar after eating plain, unadorned cereal grains than after eating some other high-carbohydrate foods such as bread or potatos.

Cardiovascular Disease Prevention: A reduction in serum cholesterol levels decreases the risk of developing heart disease.

Atherosclerosis Prevention: Avenanthramides are phenolic antioxidants, which are present in oats, and have the potential to reduce plaque build in the artery walls, and may contribute to the prevention of atherosclerosis (hardening of the arteries).

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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