Kitchen Garden Raw Pumpkin Seed Butter

Kitchen Garden Raw Pumpkin Seed Butter

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This smooth pumpkin butter is a really unusual treat; so healthy and surprisingly indulgent! Kitchen Garden brings you a raw pumpkin seed butter made with unroasted, certified organic pumpkin seeds. This is a great alternative to peanut butter or almond butter, for those with nut allergies. Mix it into porridge and smoothies, spread it over pancakes or toast, and use it to add nutritional value to fresh-baked cookies and muffins. This luscious, luxurious seed butter from Kitchen Garden makes a tasty and versatile addition to any healthy gourmet’s kitchen.

  • Certified Organic Ingredients
  • Vegan
  • Proudly South African

Some benefits of pumpkin seeds:

  • A rich source of fibre for healthy digestion
  • High in vitamin E & , as well as B-complex vitamins
  • Help to lower LDL cholesterol
  • Packed with zinc, which promotes bone health
  • Source of phosphorus, magnesium, manganese, iron & copper
  • Source of L-tryptophan, which promotes healthy sleep & alleviates depression
  • Zinc content promotes prostate health in men

Recipe for Pumpkin Butter Cookies:

  • ¼ cup coconut oil
  • ½ cup Kitchen Garden Pumpkin Seed Butter
  • ½ cup brown sugar, firmly packed
  • 1 cup all-purpose flour, sifted
  • 1 medium egg, beaten
  • ½tsp vanilla essence
  • ½tsp baking soda
  • ½tsp sea salt


  • Preheat oven to 375°.
  • In a mixing bowl, Cream the coconut oil & sugar until light.
  • Beat in egg & vanilla. Blend in the pumpkin seed butter.
  • In a separate bowl, mix together the dry ingredients (flour, baking soda & salt).
  • Stir the dry mixture gradually into the pumpkin butter mixture until well blended.
  • Roll dough into 1" balls. Place on an ungreased cookie sheet & flatten with a fork.
  • Bake for 12-15 minutes or until browned. Cool, serve & enjoy!


Certified organic pumpkin seeds

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

Overall Rating
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1 out of 1 people would recommend this product

  • Kief pesto!
    25 Apr, 2016, By Loren Just to prepare you: this tastes nothing like a nut butter! its got its own very unique taste and it makes a PHENOMENAL pesto with some oil (macadamia / olive / avo), lemon juice (or apple cider vinegar), garlic, coriander and pepper

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