Kitchen Garden Raw Pine Nut Butter

Kitchen Garden Raw Pine Nut Butter

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This natural pine nut butter gives you a treasure trove of nutritional benefits, right in your pantry. Kitchen Garden’s raw pine nut butter is additive-free, packed with the power of real unroasted pine nuts, and nothing else! This is a really healthy exotic snack that gives you an energy boost, promotes sharp eyesight and a healthy heart, and even helps to curb your appetite. Use Kitchen Garden’s pine nut butter for spreading, dipping or snacking straight from the jar. Part of Kitchen Garden’s luxurious gourmet butter selection.

  • Natural
  • Vegan
  • Proudly South African

A few good reasons to eat more pine nuts (or pine nut butter):

  • Source of CCK (cholecystokinin), a hormone that acts as a natural appetite suppressant
  • Source of pinoleic acid, which helps you feel fuller for longer & stops you snacking
  • High in protein & magnesium; an excellent source of energy
  • High in iron for healthy blood, & copper which helps with iron absorption
  • Contains lutein & beta-carotene, which promote healthy eyesight
  • A great source of vitamin K, for healthy circulation & blood clotting
  • Rich in heart-healthy fatty acids

Recipe for Pine Nut Vinaigrette:

  • 60g Kitchen Garden Pine Nut Butter
  • ⅔ cup olive oil
  • 2Tbsp red wine vinegar
  • ¼ cup fresh lemon juice
  • 3Tbsp minced shallots
  • ½tsp orange zest
  • Salt & pepper


  • Simply combine all ingredients in a blender until smooth.
  • Serve at room temperature; will keep for up to 4 days if refrigerated.
  • Great tossed with greens or citrus slices!


Raw pine nuts

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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