Kitchen Garden Poppy Seeds for Sprouting

Kitchen Garden Poppy Seeds for Sprouting

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These tiny seeds pack some seriously big nutritional power. Kitchen Garden poppy seeds are loaded with B vitamins, minerals and fibre, plus they make a wonderfully tasty garnish for just about any savoury meal. Sprout your own poppy seeds at home with this handy seed pack from Kitchen Garden, and enjoy even bigger health benefits with every serving. Sprouted seeds are so much easier for your body to digest, which means it’s also easier to absorb and use all those healthy nutrients. Sprinkle some sprouted Kitchen Garden poppy seeds into your salads and soups for the perfect nutritional boost.

  • Certified Organic
  • Vegan
  • Proudly South African

Key nutrients found in poppy seeds:

  • Source of linoleic acids, which protect the heart
  • The outer coat is a great source of dietary fibre, for healthy digestion
  • The seeds are high in B-complex vitamins (thiamine, pantothenic acid, pyridoxine, riboflavin, niacin, folic acid)
  • A rich source of minerals; iron, copper, calcium, potassium, manganese, zinc &magnesium
  • Poppy seeds also contain small amounts of opium alkaloids, which can help to ease pain & calm the nervous system

Sprouting your own poppy seeds is easy, cost-effective, and can be done all year round, giving you a fresh supply of nutrient-dense sprouts whenever you want them.

Suitable for sprouting and general consumption.

Recipe for Honey & Poppy Seed Dressing:


  • Whisk the vinegar, honey, mustard, poppy seeds & salt together in a bowl.
  • Slowly drizzle in the olive oil, whisking constantly until it’s been incorporated.
  • Toss over green salad, or refrigerate in a sealed container until ready to serve.


Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

  • Poppy seeds are very small and not suitable for growing in jars. Grow on a sprouting mat, with regular misting.
  • Keep your growing sprouts in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
  • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
  • Drain the sprouts well & leave 2-4 hours to dry, before transferring to an airtight, covered storage container.
  • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

Top Tips:

  • Never eat sprouts that have started to smell bad.
  • Always wash your containers thoroughly between plantings.
  • Remove any broken or damaged seeds before you start sprouting.
  • Double rinsing is recommended for beans & legumes.
  • Never eat sprouted soy beans with brown spots.
  • Unsprouted seeds should be stored in an airtight container in a cupboard. The germination life of seeds is generally 2-5 years.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

Overall Rating
5 out of 5 stars from 1 review Write a review
1 out of 1 people would recommend this product

  • Poppy Seeds make me happy!
    02 Oct, 2014, By Luisa I love these seeds, I add them into my muesli in the morning and into salads, they have a wonderfully mild, nutty taste.

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