Kitchen Garden Leek Seeds for Sprouting

Kitchen Garden Leek Seeds for Sprouting

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Turn your kitchen into a thriving sprout “garden”, with the help of these top quality sprouting seeds. Kitchen Garden Leek Seeds are so easy to grow, and they’re full of chlorophyll, vitamins and minerals. You can add your sprouted leeks to salads, stews and even vegetable smoothies, or use them as a garnish for sandwiches or burgers; the perfect way to sneak something healthy into your family’s regular meals. Sprouting leek seeds is so cost-effective and convenient – plus you can enjoy a fresh harvest of sprouts all year round.

  • Natural
  • Vegan
  • Proudly South African

Sprouted leek seeds are rich in the following nutrients:

  • Vitamins A, B, C & E
  • Amino acids
  • Chlorophyll
  • Calcium, iron, magnesium, niacin, phosphorus & potassium

Did You Know? These humble seeds also have great detoxing properties! Leeks are a type of Allium vegetable, and are related to onions and garlic. Alliums contain flavonoids that stimulate your body’s production of glutathione – a powerful antioxidant that helps with the elimination of toxins and carcinogens, from the liver in particular.

Sprouts are marvellous “medicinal” foods with a wealth of benefits:

  • Quick & easy to grow
  • Convenient; sprouting can be done all year round
  • Affordable; a small amount of seeds gives you a high yield
  • Nutritious; highly alkalising, easy to digest & absorb

Suitable for sprouting and general consumption.

Recipe for Carrot Leek Smoothie:

  • Handful of sprouted leek seeds
  • 2 carrots
  • ½ cup parsley
  • 1 cup carrot juice
  • ½ cup ice cubes


Simply add all ingredients to your blender & process until smooth. Drink fresh & enjoy.


Please Note: This product consists of the sprouting seeds only; sprouting jars & stand are not included. You will need a full standard sprouting kit to grow your seeds.

  • Add 3-4Tbsp of your dry seeds to a clean sprouting jar; enough to lightly cover the bottom of an upright jar.
  • Cover the sprouting jar with the mesh screen & secure it with a rubber band.
  • Cover your dry seeds with 2-4cm water & soak for 6-8 hours or overnight.
  • Drain & rinse in fresh water, swirling gently while draining to disperse the seeds across the surface of the sprouting jar. Place the jar at an angle on your sprouting stand.
  • Keep your sprouting jar in natural light but never in direct sunlight. Rinse your seeds 2-3 times a day in cool water. The water should be rinsed clear.
  • Harvest within 2-3 days of the “tails” and/or greenery appearing from the seeds.
  • Drain the sprouts well & leave 2-4 hours to dry on your sprouting stand, before transferring to an airtight, covered storage container.
  • Enjoy your sprouts in 3-7 days; keep them refrigerated in an airtight container. Start sprouting new seeds every 2- 3 days for a continuous, fresh supply.

Top Tips:

  • Never eat sprouts that have started to smell bad.
  • Always wash your containers thoroughly between plantings.
  • Remove any broken or damaged seeds before you start sprouting.
  • Double rinsing is recommended for beans & legumes.
  • Never eat sprouted soy beans with brown spots.
  • Unsprouted seeds should be stored in an airtight container in a cupboard. The germination life of seeds is generally 2-5 years.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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