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Online Organic Shop » Organic Food » Rice, Legumes & Grains » Health Connection Red Quinoa - Gluten Free

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7.	Health Connection Red Quinoa - Gluten Free
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Health Connection Red Quinoa - Gluten Free

500g
Certified Organic
Made Overseas
Vegan
Price	R60.00

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Health Connection Red Quinoa - Gluten Free

Quinoa — it comes in colors?

Yes it does and red quinoa has just as much wonderful healthy goodness as regular ol' white quinoa. It's a complete protein like its pale sister, offering you all the essential amino acids that you need to build strong bones, muscles, skin, and blood.

You can substitute rice in any dish with quinoa, which is great since it has more than twice the amount of protein than rice. Plus it's easy to digest and doesn't have a very strong flavor. All of these reasons combine to make it a very likable grain.

Compared with white quinoa, the red variety has a slightly earthier flavor. Once cooked, it has a light brownish color. Try both varieties to see which one you prefer.

What's more, quinoa is easy to cook.

Boil 2 cups of water.
Add 1 cup of quinoa, cover, and turn down the heat to low.
After about 15 minutes, lift up the cover and stir.
You'll know it's done when the grain turns slightly transparent, and the curly string-like germ has separated from the circular part.

Quinoa is great on its own when eaten with a stir-fry, but you can also make it its own dish, similar to a rice pilaf. Simply sauté your favorite veggies and add them to the cooked quinoa. For even more flavor, cook quinoa in veggie broth instead of water.

At Faithful to Nature we want to give you the power back to know what it is that you are bringing into your home and our earth. This is why we disclose full ingredient lists of all the natural and organic products sold on our online shop. We also print a list of synthetic ingredients to avoid in a handy little pocket guide. We will gladly post this to you for free, so please contact us if you would like one.

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Customer feedback


	"Red Quinoa is by FAR tastier than the regular. This will be a regular purchase for me. :)" Karen
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