Health Connection Organic Coconut Flour

Health Connection Organic Coconut Flour

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After the extraction of coconut oil, dried coconut is milled to produce this fine flour. Health Connection Organic Coconut Flour adds a delicious creamy flavour and sweet aroma to baked products, and it’s suitable for those with gluten intolerance. Made from freshly milled coconut meal, this low-GI coconut flour is the perfect diabetic-friendly alternative to ordinary wheat flour, so you can whip up a range of wholesome wheat-free baked goods your family and friends will love. A natural and delicious alternative to wheat and grain that is full of dietary fibre, low GI and a good source of protein.

  • Certified Organic
  • Vegan
  • Proudly South African

Coconut flour is naturally gluten-free, which means those with Celiac or gluten intolerance can enjoy. It’s also full of health benefits you won’t find in ordinary, processed flour products.

Coconut flour is:

  • High in fibre – nearly twice the amount of fibre found in wheat bran. Great for improving digestion, reducing the amount of sugar your body absorbs and lowering cholesterol.
  • High in protein – even without gluten, coconut flour is higher in protein and essential amino acids than rye or cornmeal flour.
  • Low in carbohydrates – the low-carb alternative to ordinary flours.
  • Low GI (glycaemic index).
  • Suitable for diabetics.


Can be used as an alternative to wheat flour in cooking or baking. For best results mix with other flours according to a recipe. Suggestion: Replace up to 30% of other flours in recipes. Use to make pancakes, muffins, bread and cakes. Alternatively add to smoothies.


This product is packed in a warehouse where peanuts and tree nuts are present.


Organic coconut flour.


Per Single serving size =                15g (approx 3 tablespoons)

  • Energy (kJ)          156
  • Protein (g)          2.5
  • Glycaemic Carbohydrate (g)        3
  • of which total sugar (g)  2.6
  • Total fat (g)         1.8
  • of which Saturated fat (g)            1.7
  • Dietary fibre (g)                                5.2
  • Total Sodium (mg)           10

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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