Health Connection Organic Black Beans

Health Connection Organic Black Beans

500g
R51
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Health Connection brings you beautiful Black Beans which are certified organic, so not only will they satiate your appetite with deliciousness and nourishment but they’re free from pesticides and nasties. They’re packed with nutrients including protein, fibre, and antioxidants and are especially beneficial for vegans, as when combined with brown rice the meal forms a complete protein. Health Connection Organic Black Beans make a delicious addition to stews, soups, stir-fries, or salads for a fibre boost to benefit the cardiovascular, digestive, and nervous systems.  Get a pot of these healthy and eco-friendly babies boiling asap.

  • Certified Organic
  • Vegan
  • Proudly South African
top

  • Certified organic black beans
  • Rich in flavour
  • High in fibre, protein, vitamins and minerals
  • Vegan 

Directions

Soak beans overnight in plenty of water

Drain and simmer 1 cup black beans in 3 cups fresh water for 45-60 minutes, until tender

Allergens

This product is packed in a warehouse where peanuts and treenuts are present.              

Ingredients

Organic black beans 500g

TYPICAL NUTRITIONAL INFORMATION (as packed)

 

Single serving size = 50g (approx. ¼ cup)

   

 

Per 100g

Per single serving

Energy (kJ)

1 425

713

Protein (g)

21,6

10,8

Glycaemic Carbohydrate (g)

47

24

of which total sugars (g)

2,1

1,1

Total fat (g)

1,4

0,7

of which Saturated fat (g)

0,4

0,2

Dietary fibre (g)

15,2

7,6

Total Sodium (mg)

5

3

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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