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Health Connection Guarana Vegicaps
Guarana (pronounced gwa-ra-NAH) is a creeping shrub native to Venezuela and northern Brazil in the Amazon rain forest. The fruit are small, bright-red, and contains black seeds.
Guarana seeds are rich in caffeine and contain up to 4-8% caffeine, more than coffee beans, which contain approximately 1–2.5% caffeine. The seeds are also rich in tannins and xanthine alkaloids theophylline and theobromine.
Why do people use guarana?
Guarana is reputed to be a stimulant and increase mental alertness, fight fatigue, and increase stamina and physical endurance.
Guarana drinks and sodas are very popular in Brazil (where guarana is considered to be a health tonic), almost as popular as cola-based sodas.
Guarana is one of the richest sources of caffeine, containing up to three times the amount of caffeine as coffee. Unlike coffee, the amount of caffeine doesn't have to be listed on guarana drinks.
In addition to its stimulant properties, guarana is also a popular ingredient in herbal weight loss pills. Some evidence indicates that guarana may suppress appetite and increase fat-burning.
Safety
Guarana should not be used by people who are sensitive to caffeine or xanthines.
People with heart conditions, diabetes, high blood pressure, epilepsy, overactive thyroid, anxiety, insomnia, and kidney disease should only use guarana under the supervision of their doctor.
The safety of guarana in pregnant or nursing women has not been established. Since many doctors recommend limiting caffeine during pregnancy and nursing, guarana should be avoided because caffeine content differs from product to product and it isn't possible for consumers to accurately estimate how much caffeine they are consuming through guarana.
Guarana should not be taken with any products containing ephedra. Serious adverse effects have been reported with this combination. It may increase the risk of stroke, hemorrhage, myocardial infarction, and sudden death and has been associated with increases in heart rate, blood pressure, and potentially harmful changes in glucose and potassium levels.
Drug interaction
Guarana has been found to decrease platelet aggregation and thromboxane synthesis, so it may increase the risk of bleeding when taken with aspirin, anticoagulants and platelet inhibitors.
Ingredients
Guarana 400mg
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