Health Connection Glucomannan Powder

Health Connection Glucomannan Powder

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This fine, fibre-rich Glucomannan powder from Health Connection is a great thickener for gravies, sauces, smoothies and stews. Glucomannan is a water-soluble dietary fibre, derived from the root of the konjac plant. You may have heard about the beauty benefits of konjac root sponges for your skin – but did you know this precious plant has plenty of health benefits for your body too? Add a health-giving fibre boost to your next meal, with a sprinkling of Health Connection’s all-natural glucomannan powder.

  • Natural
  • Vegan
  • Proudly South African

Top benefits of the soluble dietary fibre in glucomannan:

  • Promotes regular bowel function and digestive health, preventing constipation.
  • Absorbs water & increases bulk, so you feel fuller for longer. This prevents overeating and helps with weight control.
  • Helps to keep your body’s cholesterol and blood pressure levels under control.
  • Promotes more gradual carbohydrate absorption, helping to keep blood sugar levels balanced.

Recipe for Thick & Creamy Strawberry Smoothie:

  • 5 frozen whole strawberries
  • ¾ cup cold water
  • ¼ cup Greek yogurt
  • 2Tbsp vanilla essence
  • 1tsp Health Connection Glucomannan Powder
  • ⅛tsp powdered stevia


  • Blend the strawberries, water, yoghurt, vanilla & stevia in a food processor.
  • Sprinkle the glucomannan powder lightly over the surface, & immediately blend again on high.
  • Let the smoothie rest for 5 minutes before serving, to allow it to thicken. Sip & enjoy!


  • Approximately ½ a teaspoon of Health connection Glucomannan Powder will thicken 1 cup of liquid.
  • Before adding glucomannan powder to a hot liquid, mix it with a small amount of cold liquid, stirring constantly.
  • Store in a cool, dry place & reseal the zip-lock bag after opening.

Please Note: This product is packed in a warehouse where peanuts and tree nuts are present.


Glucomannan powder

Nutritional information (per 4g serving):

  • Energy: 1kJ
  • Protein: 0.1g
  • Dietary fibre: 3.8g

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

Overall Rating
4.5 out of 5 stars from 2 reviews Write a review
2 out of 2 people would recommend this product

  • Good weight loss aid
    29 Sep, 2016, By Lume I used this product with the hope that it would assist me with weight loss. I drank half a teaspoon in a glass of water 15 min before a meal and I lost 3kg with the packet. It also doesn have an unpleasant taste. Also a great source of fibre. Will definitely consider using it again in the future.

  • What an awesome product
    29 Dec, 2014, By Anita I really like the glucomannan. Excellent to thicken souces and add to stews. Also use this in my smoothies...this is only the beginning.

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