Good Life Organic Onion Flakes

Good Life Organic Onion Flakes

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These wholesome certified organic onion flakes are made from organically grown, freshly harvested onions that are then chopped and dehydrated. They keep for much longer than fresh onions and make a convenient substitute, and what’s more they retain all the wonderful flavour, aroma and nutritional goodness of fresh onions. Good Life Onion Flakes make a tasty addition to savoury dressings, sauces, soups and stews.

  • Certified Organic
  • Vegan
  • Proudly South African

Good Life’s pure organic onion flakes are:

  • Non-irradiated
  • Additive-free
  • Proudly South African
  • Rich in beneficial phytochemicals and minerals like chromium, which helps to regulate blood sugar
  • Certified organic by Bio-Org, backed by the Biodynamic and Organic Certification Authority (BDOCA)

You can use Good Life Onion Flakes in soups, stews, sauces or salad dressings – in fact they’re great for adding a wonderful warm savoury flavour to nearly any dish.

Recipe for tasty Onion, Garlic & Cheese Bread (using a bread maker):


  • 280ml warm water
  • 3 cups bread flour (or gluten-free alternative)
  • 2 tbsp dry milk powder
  • 2 tbsp sugar
  • 1 ½ tsp salt
  • 2 tbsp butter
  • 2 tsp active dry yeast
  • 2 tsp garlic powder
  • 3 tbsp onion flakes
  • 1 cup shredded sharp cheddar cheese


  • Add water, flour, milk powder, sugar, salt, butter and yeast into bread maker. Set for basic cycle with the light crust.
  • Add the garlic powder, 2 tablespoons of the onion flakes and all of the shredded cheese.
  • After the last knead, sprinkle the remaining tablespoon of onion flakes over the dough.
  • Enjoy hot, fresh bread full of flavour.


1 tbsp (15ml) of onion flakes is equivalent to about 6 tbsp (90ml) coarsely chopped fresh onion (about 1 small onion).


100% dried onion flakes
Note: Packed in a facility that handles gluten and tree nuts.

Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

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