Good Life  Organic Bengali 5 Spice Mix

Good Life Organic Bengali 5 Spice Mix

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Good Life – Organic Bengali 5 Spice Mix

This Organic Bengali spice mix is nothing but pure spice and has:

  • No Chemicals
  • No Pesticides
  • No Irradiation
  • No GMO

This mix of herbs is an explosion of flavour known as Panch Phoron. Panch means "five" and phoron is "flavour" or "spice". Panch phoron is a colourful, earthy and spicey blend of the flavourful seeds: nigella, black mustard, fenugreek, fennel & cumin.

  • Certified Organic
  • Vegan
  • Made Overseas

Stir-Fried Cabbage with Bengali 5 spice mix Recipe:

  • 3 tab organic olive oil
  • 2 teaspoons minced ginger
  • 1 teaspoon turmeric
  • 1 onion, thinly sliced
  • 1 head cabbage, finely shredded
  • salt to taste
  • 2 teaspoons Bengali 5 spice mix (panch phoron)

Cooking Method:
Heat 2 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the ginger, turmeric, and onion. Stir-fry until the onion is soft and beginning to brown. Add the cabbage and salt and stir fry until the cabbage is slightly wilted.
In a separate pan heat the remainder of oive oil and when hot, add the panch phoron. As soon as the mixture crackles and is aromatic, pour it over the cabbage and mix. Serve hot as a side dish.



Please Note:

Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.

Overall Rating
5 out of 5 stars from 2 reviews Write a review
2 out of 2 people would recommend this product

  • full of flavours
    12 Nov, 2015, By Verena This is a great spice to use in most dishes. It is incredibly flavourful, but definitely needs to be ground a fit finer especially when mixed with couscous, millet etc. A grinder top would be very welcome.
    Highly recommend this spice and would certainly buy it again!

  • Fabulous
    30 Sep, 2015, By Penny I would HIGHLY recommend this spice mix especially in chicken dishes and pastas. We grind it finer as we need it and it always delivers the most incredible dash of divine to any dish its added to. The mix of flavors lend towards the spicy with clear curry and pepper notes coming though, but no burn, just organic spicy yumminess!

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