Eat Right for Your Type - Dr. Peter J. D'Adamo

Eat Right for Your Type - Dr. Peter J. D'Adamo

583 pages
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The international bestseller by Dr. Peter D'Adamo continues to change the way we eat and live. Voted one of the "Ten Most Influential Health Books of All Time," this book has made a lasting mark in the field of diet and nutrition, with a simple, effective formula: 4 blood types; 4 individual diet plans. Written by the world's most popular and respected authority on the connection between blood type and eating, cooking, healing and living, Eat Right for Your Type is based on Dr. D'Adamo's ground-breaking medical and genetic research which reveals that blood type is the key to your biochemical uniqueness.

  • Made Overseas

When you eat right for your type, your body responds the way nature intended.

583 pages

The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to:

  • Disease susceptibility
  • Allergic responses
  • Chronic pain
  • Digestive health
  • Fatigue
  • Immune enhancement
  • Sleep enhancement
  • Cognitive improvement
  • Detoxification
  • Healthy skin
  • Cardiovascular protection
  • Metabolic enhancement


About the author

Dr. Peter D'Adamo is an eminent naturopathic physician and researcher with a wide international following. His first book, Eat Right 4 Your Type, is consistently on bestseller lists years since its publication and has been translated into more than forty languages. For his work on blood type and nutrition, Dr. D'Adamo was selected 1990 Physician of the Year by the American Association of Naturopathic Physicians. In 1999, respected industry analysts named Eat Right 4 Your Type one of the ten most influential health books ever, and Dr. D'Adamo the most intriguing health author of the year. He is the founder and editor emeritus of The Journal of Naturopathic Medicine, and maintains a small, private practice. He is also the author of Cook Right 4 Your Type and Live Right 4 Your Type.


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