Conscious Eating - Gabriel Cousens MD

Conscious Eating - Gabriel Cousens MD

800 pages Paperback
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Conscious Eating has been hailed as “the Bible of vegetarians". Whether you’re just starting out, or have been following a meat-free way of life for many years, Dr Gabriel Cousens provides a wealth of valuable guidance that will help you maximise your daily nutritional intake. Dr Cousens explores how your everyday food choices impact your body and mind, as well as your emotional and spiritual wellbeing. By practising more conscious eating, physical and spiritual wellness can become more harmonised.

  • Made Overseas

  • Paperback, 800 pages
  • Packed with nutritional information for vegetarians
  • Guidance on how to establish an individualised vegetarian diet
  • Information on diet and Ayurveda
  • Information about the oxidative, autonomic, acid-base, endocrine and blood-type diets
  • Includes a 14-day menu of gourmet Kosher vegetarian cuisine
  • Includes 150 vegetarian recipes

About the author

Dr. Gabriel Cousens MD is a world-renowned physician who promotes conscious nutritional practises for better physical health and spiritual growth. He specialises in the treatment of chronic degenerative diseases. Dr. Cousens is also a homeopathic physician, Ayurvedic practitioner, family therapist, and live-food nutritionist.

Dr. Cousens believes that physical and spiritual wellbeing are inherently connected; he is also a Rebbe, a Doctor of Divinity, a student of Ecstatic Kaballah, a yogi and a Sundancer adopted into the Native American Lakota nation. He is the founder and director of the Tree of Life Foundation, and presents seminars worldwide on the topics of health, nutrition and spiritual healing. 

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