Comfortable in Your Own Skin - Leandie du Randt

Comfortable in Your Own Skin - Leandie du Randt

170 Pages
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From popular Afrikaans actress Leandie du Randt comes this inspiring book, Comfortable in Your Own Skin, specifically aimed at teenage girls to help them develop their self-confidence. Written in a relaxed style, this book was written from the author’s passion for helping people, and is based on her own experiences as a South African woman. Presented as a three-week course with practical exercises at the end of each day, the subject matter covers topics of particular importance to teenagers such as peer pressure, eating disorders, body image, and the deeper issues of thoughts, inner self-confidence and spiritual well-being

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The practical advice will help teenage girls to think differently about themselves, to be more confident, and to handle and report abuse.

Although there is a strong spiritual message, the author doesn’t ‘preach’ and makes it clear that it’s for anyone, whatever their belief system.

170 Pages 

About the Author

Leandie du Randt is an energetic, passionate, spontaneous and hardworking individual with an immense appreciation and joy for life. She loves working with people as well as to entertain and inspire them through various. She currently works as an actress, motivational speaker, MC, voice artist, presenter, and is the author of her first book aimed at teenage girls called 'Comfortable in your own skin '. She has graduated Cum Laude from the University of Johannesburg with a BCom and later honours in Industrial Psychology and has since become a registered psychometrist.


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