How to Make the Perfect Cup
Use 1 bag per serving. Always use fresh water, pour it over the bag while it's still boiling and allow to infuse for 5 minutes. Drink 1 to 2 cups before bed-time.
Contains natural herbal ingredients that can help promote and maintain healthy sleep in conjunction with a balanced, varied diet and a healthy lifestyle.
*Cinnamon, *Chamomile (25%), *Rooibos, *Lemon balm (5%), *Valerian root (5%), Natural orange flavour
*Organically grown ingredient
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