Banting Blvd Poppy Seed Muffin Premix

Banting Blvd Poppy Seed Muffin Premix

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Create scrumptious poppy seed muffins with this ridiculously easy to use Banting Blvd premix that is strictly LCHF and full of natural flavours. Approved by The Noakes Foundation, with a portion of proceeds going towards The Noakes Foundation's Eat Better South Africa! Project, this Banting treat checks all your boxes if you are looking for truly LCHF, gluten free and healthy eats. Enjoy these high fibre, low carb and low GI muffins made with freshly milled fibre and protein rich coconut flour, omega 3 packed flax seeds, “sun-flour” with an array of minerals and fibre full psyllium husk.

  • Natural
  • Vegan
  • Proudly South African
  • Grain free
  • No added sugar
  • Gluten free
  • Vegan friendly
  • Just add eggs, milk, lemon and a little vanilla or vegan alternatives
  • 200g bag makes 12 muffins. 
  • Banting approved by The Noakes Foundation


  • Heat oven to 180 ºC and grease a muffin tray. 
  • Whisk together 4 large eggs, 250 ml full cream milk and 10 ml vanilla and 10 ml lemon juice then mix in the Poppy Seed Muffin Premix.
  • Pour muffin mixture into the prepared pan. 
  • Bake for approx. 20 minutes, oven temperatures may vary. 
  • Remove from oven and leave to cool.


Sunflower Seeds, Desiccated Coconut, Coconut Flour, Xylitol, Poppy seeds (3%), Raising Agent, Xantham Gum, Himalayan Salt.

Nutritional Information per 100g:

  • Energy (kJ) 1701 kJ
  • Protein (g) 15.6 g
  • Glycaemic Carbohydrate (g) 5 g
  • Of which Total Sugar (g) 4.7 g
  • Total fat (g) 33.3 g
  • Of which Saturated Fat (g) 18.6 g
  • Dietary Fibre (g) 15.5 g
  • Total Sodium (mg) 673 mg



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