An informative and appealing full-colour guide for new and devoted juicers alike.
- 100 foundation juices and 900 variations.
- seven chapters, with each base recipe having at least two variations
- With handy tips, notes on health benefits and suggestions for special diets.
- The only place you will ever need to look for delicious, nutritious and satisfying juices, smoothies, milkshakes, slushies and frappes.
- A useful chapter on equipment, fruit and ingredients describes major fruit, vegetables and other additions such as natural sweeteners, dairy substitutes and flavourings. It gives the best way to prepare the fruit or veg and extract the juice, the calories contained and how much juice to expect per fruit plus the health benefits.
- The cost of cramming all this information into one book: the font is rather small
The recipes include:
Breakfast Blasts - Quick, energy-fuelling, taste-engaging and filling smoothies for the most important meal of the day, such as Coffee Fix and Granola in a Glass
Cleansing Drinks - Detoxifying and invigorating drinks that are great additions to a regular health regime, such as Pomegranate and Aloe Juice and Vegetarian Special Salad Juice
Restorative Drinks - Restorative drinks with high nutrient content to perk up the skin, combat sluggishness and restore a general sense of well-being, such as Cold-busting Smoothie and Wheatgrass Booster
Super Energy Boosters - Natural sugars, vitamins and minerals to provide the body with an extra energy burst at short notice, such as Herbal Fruit Sports Special and Coconana Protein Milk
Thirst Quenchers - Bright, refreshing flavours combining fruits and vegetables, and sometimes soda water, such as Watermelon and Coconut Smoothie, and Pear Zinger
Cooling Shakes - Ice cold and thoroughly delicious milkshakes full of natural fruit goodness, hidden nutritional supplements and low-fat options, such as Strawberry Smoothie and Mocha Shake
Perfect for Parties - Quick-to-fix party-perfect drinks for all ages, such as Yule time Punch and Melon and Ginger Daiquiri Fizz
Mocktails - Sassy, alcohol-free drinks, such as Virgin Mary and Egg Nog.
1000 Juices, Green Drinks and Smoothies is the ultimate guide to this international food and health sensation.
- Hardcover: 288 pages
- Language: English
- ISBN-10: 1770854517
- ISBN-13: 978-1770854512
- Product Dimensions: 7 x 1 x 9 inches
- Shipping Weight: 1.8 pounds
About the Author
Deborah Gray is the author of several health-promoting cookbooks, including 500 Vegan Recipes, 500 Quick Meals and 500 Light Meals, as well as numerous family cookbooks. Previously living in America, she now lives with her family in Wiltshire, United Kingdom.
Faithful to Nature is an online retail store, specialising in a wide selection of natural supplements, vitamins, superfoods and health-related products. Our green team is all about helping you unlock your full potential to live a healthy life; however we are not medical professionals. Please do consult your health care practitioner when seeking medical advice.